Personal Training

One-on-one personal training services are available to individuals in the Dallas/Ft. Worth metroplex. We specialize in home training, by providing all necessary equipment to help each client reach his or her fitness goals. If you do not live in the Dallas/Ft. Worth area, you can still have your own personal trainer by using our individualized exercise programs. Your program will be designed specifically for you. You will also receive unlimited support from your personal trainer. Our staff members are also available to come to your gym or office. Group training is available also, and each trainer can work with approximetely 4-5 clients per session.

Each new client receives the first session for ½ price. The first session is a chance for our staff to get information about the client concerning past exercise experience and medical history. During the first training session, the client also has the opportunity to determine whether or not they are comfortable with our staff and our style of training. There are obligations for continued participation after the initial session.

Each training session can last from 1 to 1 ½ hours. Every session will be different, because we constantly trying to push clients to achieve thier potential. By varying the types and order of the exercises, clients never become bored with their routines. Here are what a few of our clients have to say about our personal training services:

I have tried every fitness regiment available, from videos to gym memberships, and I have never achieved the results I've gotten from Your Body Fitness, Inc.. I am 44 years old, and I'm in the best shape of my life! I have recommended Your Body Fitness, Inc. to all my friends and family."
Rebecca Huebner
Plano, TX

"After having my third baby, Your Body Fitness, Inc. helped me get back into shape. My trainer was very professional and supportive. He helped me achieve my goal. I would recommend them to anyone without hesitation."
Kelly Karnei
Waco, TX

"I have only been using the services of Your Body Fitness, Inc. for about 3 months, but even in that short time frame, there are noticeable changes in my body and overall endurance. The convenience of having a trainer come to my home to work just with me fits my schedule and saves me showing off my cellulite at a gym. I also feel the personal trainer understands my needs and works with me to accomplish my goals."
Janis Funnell
Plano, TX

 

1-888-349-6449

Please mention promo code: YBF100

11201 Stemmons Freeway
Dallas, Texas 75229