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Fitness Programs
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 Finally, you can get the guidance of a personal trainer for a fraction of the cost! Our individualized exercise programs are the next best thing to having a one-on-one personal trainer. These programs are designed to help individuals who need assistance in reaching their exercise and fitness goals. Unlike other companies, we do not create "cookie cutter" exercise programs and expect them to fit everyone's needs. Each exercise program is accompanied by an instructional file sent to you via email including "how-to" pictures demonstrating proper exercising techniques.
Each person is different, so we custom tailor each program to meet your body type, ability, and personal goals. All programs are designed by qualified certified personal trainers. Generally, individuals will not experience dramatic results from an exercise program prior to a minimum six-week commitment. It is important that you realize this and stay committed to your program. Our representatives will be available to offer support and answer your questions via e-mail. We also hope that our programs and our support will be a source of motivation for you. Upon selecting a custom exercise program, your information will be reviewed and a routine will be constructed to meet your needs. From the moment you sign up for your custom exercise program, a personal trainer will be assigned specifically to you. The trainer will then take your information and design a program that specifically meets your goals and needs! The program will be sent to you via e-mail approximately one week after your order. Please take the time to fill out the exercise history form while placing your order so that we can create the most efficient exercise routine for your body. Good luck in reaching your goals! * In order to provide our clients with superior service, we need your feedback. Please contact us to let us know how well your program is working. Feel free to send us pictures depicting your progress (before and after pictures welcomed). *Please consult your physician before participating in any exercise program. Programs provided by Your Body Fitness, Inc. are only recommendations. Your Body Fitness, Inc. accepts no liability for any problems or injuries that may occur. Program Options Below are the following fitness programs offered by Your Body Fitness, Inc.. Each program is designed specifically for you! The only difference between the Standard and Deluxe programs is the level of commitment you are willing to put into your fitness and physique transformation efforts. Standard Program (6 weeks) - This is a custom tailored program that details an exercise program that is best suited for your needs and goals. Throughout the duration of your program, our representatives will be available to provide guidance and answer your questions via e-mail. This program is great for people who want to gain an edge or overcome a plateau in their training. This program is also beneficial for beginners who want to get their feet wet before committing to a longer exercise program. Deluxe Program (12 weeks) - The deluxe program is designed for people who want to make a substantial commitment to achieving their fitness goals. Your program will be designed to progress in difficulty over the 12-week period, so that you are constantly being challenged. Customer support is available throughout the duration of this program as well. This program is great for individuals who are committed to getting in the best shape of their lives. People who are trying to slim down for a particular event can really benefit from our 12-week exercise program. Some individuals may wish to update their programs upon completion of their original one. Updated programs will take the client to a new level of fitness by challenging him/her to exceed personal expectations. Each updated program takes into account the progress of the individual and then builds upon that progress.
1-888-349-6449
Please mention promo code: YBF100
11201 Stemmons Freeway
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